{"id":34,"count":1598,"description":"S\u1ee9c kh\u1ecfe l\u00e0 t\u00e0i s\u1ea3n v\u00f4 gi\u00e1. M\u1ed9t c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh l\u00e0 n\u1ec1n t\u1ea3ng c\u0103n b\u1ea3n cho m\u1ed9t cu\u1ed9c s\u1ed1ng h\u1ea1nh ph\u00fac. Y h\u1ecdc hi\u1ec7n nay d\u00f9 \u0111\u00e3 r\u1ea5t ph\u00e1t tri\u1ec3n, nh\u01b0ng v\u1eabn c\u00f2n r\u1ea5t nhi\u1ec1u c\u0103n b\u1ec7nh v\u00f4 ph\u01b0\u01a1ng c\u1ee9u ch\u1eefa, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn \u0111ang s\u1ed1ng trong c\u1ea3nh kh\u1ed5 v\u00ec b\u1ecb b\u1ec7nh t\u1eadt gi\u00e0y v\u00f2 v\u00e0 \u00e1p l\u1ef1c c\u1ee7a cu\u1ed9c s\u1ed1ng. Trong nh\u1eefng n\u0103m 1960 v\u00e0 1970, nhi\u1ec1u m\u00f4n kh\u00ed c\u00f4ng \u0111\u00e3 \u0111\u01b0\u1ee3c truy\u1ec1n ra c\u00f4ng ch\u00fang, nh\u01b0ng ch\u1ee7 y\u1ebfu ch\u1ec9 d\u1ea1y c\u00e1c b\u00e0i t\u1eadp \u0111\u1ed9ng t\u00e1c v\u00e0 m\u1ed9t s\u1ed1 nguy\u00ean l\u00fd c\u01a1 b\u1ea3n. D\u00f9 v\u1eady, th\u00f4ng qua vi\u1ec7c t\u1eadp nh\u1eefng b\u00e0i t\u1eadp kh\u00ed c\u00f4ng n\u00e0y, nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe.\r\n\r\nPh\u00e1p Lu\u00e2n \u0110\u1ea1i Ph\u00e1p, c\u00f2n g\u1ecdi l\u00e0 Ph\u00e1p Lu\u00e2n C\u00f4ng, l\u00e0 c\u00f4ng ph\u00e1p t\u00ednh m\u1ec7nh song tu, l\u1ea5y \u0111\u1eb7c t\u00ednh t\u1ed1i cao c\u1ee7a v\u0169 tr\u1ee5 \u201cCh\u00e2n-Thi\u1ec7n-Nh\u1eabn\u201d l\u00e0m nguy\u00ean t\u1eafc ch\u1ec9 \u0111\u1ea1o. T\u00ednh m\u1ec7nh song tu \u1edf \u0111\u00e2y, n\u1ebfu gi\u1ea3i th\u00edch \u0111\u01a1n gi\u1ea3n, tu \u201ct\u00ednh\u201d ch\u00ednh l\u00e0 tu \u201ct\u00e2m t\u00ednh\u201d, d\u00f9ng \u201cCh\u00e2n-Thi\u1ec7n-Nh\u1eabn\u201d \u0111\u1ec3 ch\u1ec9 \u0111\u1ea1o cu\u1ed9c s\u1ed1ng th\u01b0\u1eddng nh\u1eadt v\u00e0 n\u00e2ng cao ph\u1ea9m ch\u1ea5t \u0111\u1ea1o \u0111\u1ee9c c\u1ee7a ng\u01b0\u1eddi tu luy\u1ec7n; c\u00f2n tu \u201cm\u1ec7nh\u201d l\u00e0 luy\u1ec7n n\u0103m b\u00e0i c\u00f4ng ph\u00e1p c\u1ee7a Ph\u00e1p Lu\u00e2n C\u00f4ng \u0111\u1ec3 tr\u1eeb b\u1ec7nh kh\u1ecfe th\u00e2n, d\u01b0\u1ee1ng sinh tr\u01b0\u1eddng th\u1ecd. B\u1ea3n th\u00e2n c\u00e1c h\u1ecdc vi\u00ean khi s\u1ee9c kh\u1ecfe v\u00e0 t\u00e2m t\u00ednh \u0111\u1ea1o \u0111\u1ee9c \u0111\u1ec1 cao, c\u0169ng \u0111\u00e3 mang l\u1ea1i v\u00f4 v\u00e0n l\u1ee3i \u00edch cho gia \u0111\u00ecnh v\u00e0 x\u00e3 h\u1ed9i.\r\n\r\nT\u1eeb g\u00f3c \u0111\u1ed9 y h\u1ecdc hi\u1ec7n \u0111\u1ea1i m\u00e0 x\u00e9t, Ph\u00e1p Lu\u00e2n C\u00f4ng l\u00e0 m\u1ed9t h\u1ec7 th\u1ed1ng t\u1ef1 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n t\u1eeb TH\u00c2N \u0111\u1ebfn T\u00c2M.\r\n\r\nHi\u1ec7n nay, \u1edf ph\u01b0\u01a1ng T\u00e2y, \u201cli\u1ec7u ph\u00e1p b\u1ed5 tr\u1ee3 v\u00e0 thay th\u1ebf\u201d \u0111ang ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd. Theo m\u1ed9t k\u1ebft qu\u1ea3 kh\u1ea3o s\u00e1t do \u00f4ng David Eisenberg c\u1ee7a Tr\u01b0\u1eddng Y Harvard v\u00e0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c c\u00f4ng b\u1ed1 n\u0103m 1998, v\u00e0o n\u0103m 1997, Hoa K\u1ef3 c\u00f3 g\u1ea7n 630 tri\u1ec7u l\u01b0\u1ee3t ng\u01b0\u1eddi s\u1eed d\u1ee5ng c\u00e1c li\u1ec7u ph\u00e1p b\u1ed5 tr\u1ee3 v\u00e0 thay th\u1ebf, cao h\u01a1n s\u1ed1 l\u01b0\u1ee3t s\u1eed d\u1ee5ng y h\u1ecdc ph\u01b0\u01a1ng T\u00e2y hi\u1ec7n \u0111\u1ea1i, v\u1edbi chi ph\u00ed h\u01a1n 20 t\u1ef7 \u0111\u00f4 la M\u1ef9, trong \u0111\u00f3 \u00edt nh\u1ea5t 12 t\u1ef7 \u0111\u00f4 la l\u00e0 do b\u1ec7nh nh\u00e2n t\u1ef1 chi tr\u1ea3. M\u1ed9t nghi\u00ean c\u1ee9u th\u1ed1ng k\u00ea kh\u00e1c cho th\u1ea5y, \u1edf Ch\u00e2u \u00c2u, 60% b\u1ec7nh nh\u00e2n ung th\u01b0 \u00e1p d\u1ee5ng c\u00e1c ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1eb7c bi\u1ec7t, b\u1ed5 sung vitamin, th\u1ea3o d\u01b0\u1ee3c ho\u1eb7c ch\u00e2m c\u1ee9u, v.v. \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb. T\u1ea1i Hoa K\u1ef3, con s\u1ed1 n\u00e0y l\u00ean t\u1edbi 80% b\u1ec7nh nh\u00e2n ung th\u01b0. Theo \u01b0\u1edbc t\u00ednh, c\u00e1c b\u1ec7nh nh\u00e2n ung th\u01b0 tr\u00ean to\u00e0n c\u1ea7u m\u1ed7i n\u0103m chi kho\u1ea3ng 18 t\u1ef7 \u0111\u00f4 la cho c\u00e1c li\u1ec7u ph\u00e1p b\u1ed5 tr\u1ee3 v\u00e0 thay th\u1ebf. Con s\u1ed1 n\u00e0y g\u1ea7n nh\u01b0 c\u00f3 th\u1ec3 s\u00e1nh ngang v\u1edbi chi ph\u00ed cho c\u00e1c lo\u1ea1i thu\u1ed1c truy\u1ec1n th\u1ed1ng.\r\n\r\nHi\u1ec7n nay, gi\u1edbi y h\u1ecdc ph\u01b0\u01a1ng T\u00e2y c\u0169ng \u0111ang quan t\u00e2m s\u00e2u s\u1eafc \u0111\u1ebfn h\u1ec7 th\u1ed1ng y h\u1ecdc \u0111i\u1ec1u tr\u1ecb TH\u00c2N-T\u00c2M (body & mind), m\u00e0 kh\u00ed c\u00f4ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec3n h\u00ecnh. Gi\u1edbi y h\u1ecdc ph\u01b0\u01a1ng T\u00e2y mu\u1ed1n xem li\u1ec7u c\u00f3 b\u1eb1ng ch\u1ee9ng thuy\u1ebft ph\u1ee5c n\u00e0o \u0111\u1ec3 ch\u1ee9ng minh kh\u00ed c\u00f4ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe tr\u00ean di\u1ec7n r\u1ed9ng hay kh\u00f4ng, ch\u1ee9 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p c\u00e1 bi\u1ec7t v\u00e0 \u0111\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 b\u1ec7nh c\u1ee5 th\u1ec3.\r\n\r\nV\u1ec1 ph\u01b0\u01a1ng di\u1ec7n n\u00e0y, c\u00e1c cu\u1ed9c \u0111i\u1ec1u tra v\u1ec1 hi\u1ec7u qu\u1ea3 tr\u1eeb b\u1ec7nh kh\u1ecfe th\u00e2n c\u1ee7a Ph\u00e1p Lu\u00e2n C\u00f4ng do gi\u1edbi y h\u1ecdc Trung Qu\u1ed1c th\u1ef1c hi\u1ec7n t\u1ea1i m\u1ed9t s\u1ed1 khu v\u1ef1c ch\u00ednh \u1edf \u0110\u1ea1i L\u1ee5c v\u00e0o n\u0103m 1998, do c\u00e1c nh\u00e2n vi\u00ean y t\u1ebf B\u1eafc M\u1ef9 th\u1ef1c hi\u1ec7n v\u00e0o n\u0103m 1999 v\u00e0 do c\u00e1c nh\u00e2n vi\u00ean y t\u1ebf \u0110\u00e0i Loan th\u1ef1c hi\u1ec7n v\u00e0o n\u0103m 2002 c\u00f3 th\u1ec3 cung c\u1ea5p t\u00e0i li\u1ec7u tham kh\u1ea3o. Ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea1i Nga v\u00e0 \u00dac. Trong c\u00e1c nghi\u00ean c\u1ee9u n\u00e0y, c\u00f3 nh\u1eefng nghi\u00ean c\u1ee9u c\u00f3 qu\u1ea3n l\u00fd v\u1ec1 m\u1eb7t l\u00e2m s\u00e0ng v\u00e0 \u0111\u01b0\u1ee3c b\u00ecnh duy\u1ec7t b\u1edfi c\u00e1c c\u01a1 s\u1edf y t\u1ebf h\u00e0ng \u0111\u1ea7u.\r\n\r\nChi ti\u1ebft, vui l\u00f2ng \u0111\u1ecdc b\u00e1o c\u00e1o v\u1ec1 c\u00e1c nghi\u00ean c\u1ee9u d\u01b0\u1edbi \u0111\u00e2y:<\/em>\r\n\r\nPh\u00e1p Lu\u00e2n C\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe nh\u01b0 th\u1ebf n\u00e0o? Ph\u1ea7n 1<\/a>\u00a0|\u00a0Ph\u1ea7n 2<\/a>\u00a0|\u00a0Ph\u1ea7n 3<\/a>\r\n\r\nT\u00f3m t\u1eaft c\u1ee7a n\u0103m nghi\u00ean c\u1ee9u \u0111\u1ed9c l\u1eadp v\u1ec1 \u00edch l\u1ee3i s\u1ee9c kho\u1ebb c\u1ee7a Ph\u00e1p Lu\u00e2n C\u00f4ng<\/a>\r\n\r\nPh\u00e2n t\u00edch b\u1ed9 gen c\u1ee7a c\u00e1c b\u1ea3n sao b\u1ea1ch c\u1ea7u trung t\u00ednh \u1edf nh\u1eefng ng\u01b0\u1eddi t\u1eadp Kh\u00ed c\u00f4ng Ch\u00e2u \u00c1: m\u1ed9t nghi\u00ean c\u1ee9u th\u00ed \u0111i\u1ec3m v\u1ec1 \u0111i\u1ec1u h\u00f2a gen b\u1eb1ng t\u01b0\u01a1ng t\u00e1c gi\u1eefa t\u00e2m v\u00e0 th\u00e2n<\/a>\u00a0(B\u00e1o c\u00e1o ti\u1ebfng Anh, 2005)\r\n\r\nNg\u01b0\u1eddi trong cu\u1ed9c n\u00f3i v\u1ec1 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe<\/strong>\r\n\r\nH\u1ea7u h\u1ebft c\u00e1c h\u1ecdc vi\u00ean Ph\u00e1p Lu\u00e2n C\u00f4ng ch\u00e2n tu \u0111\u1ec1u cho bi\u1ebft h\u1ecd c\u00f3 nh\u1eefng c\u1ea3i thi\u1ec7n r\u00f5 r\u1ec7t v\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 th\u00e2n th\u1ec3 nh\u1eb9 nh\u00f5m h\u01a1n, kh\u1ecfe kho\u1eafn h\u01a1n, th\u01b0 th\u00e1i h\u01a1n, b\u00ecnh th\u1ea3n h\u01a1n, c\u1ea3m x\u00fac c\u00e2n b\u1eb1ng h\u01a1n, ng\u1ee7 ngon h\u01a1n, nh\u1eadn th\u1ee9c t\u1ed1t h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n, nh\u00ecn nh\u1eadn m\u1ecdi s\u1ef1 t\u00edch c\u1ef1c h\u01a1n, c\u00e1c m\u1ed1i quan h\u1ec7 h\u00e0i h\u00f2a h\u01a1n, nh\u1eadn th\u1ee9c s\u00e2u s\u1eafc h\u01a1n v\u1ec1 \u00fd ngh\u0129a c\u1ee7a cu\u1ed9c s\u1ed1ng v\u00e0 th\u0103ng hoa v\u1ec1 t\u00e2m linh.\r\n\r\nC\u00f2n nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c, t\u1eebng m\u1eafc b\u1ec7nh nan y, b\u1ec7nh hi\u1ec3m ngh\u00e8o, nh\u01b0 ung th\u01b0, \u0111\u1ed9t qu\u1ef5, th\u1ea5p kh\u1edbp, b\u1ec7nh tim, v\u00e0 nhi\u1ec1u c\u0103n b\u1ec7nh m\u00e3n t\u00ednh kh\u00e1c\u2026 nh\u01b0ng \u0111\u00e3 h\u1ed3i sinh t\u1eeb ch\u1ed7 tuy\u1ec7t v\u1ecdng sau nhi\u1ec1u n\u0103m \u0111i\u1ec1u tr\u1ecb t\u1ea1i b\u1ec7nh vi\u1ec7n, v\u00e0 b\u01b0\u1edbc v\u00e0o cu\u1ed9c \u0111\u1eddi tu luy\u1ec7n v\u1edbi th\u00e2n t\u00e2m tr\u00e1ng ki\u1ec7n, nh\u01b0 \u0111\u01b0\u1ee3c k\u1ec3 l\u1ea1i trong tuy\u1ec3n t\u1eadp\u00a0Cu\u1ed9c s\u1ed1ng v\u00e0 hy v\u1ecdng \u0111\u00e3 quay tr\u1edf l\u1ea1i<\/a>.\r\n\r\nTr\u00ean to\u00e0n th\u1ebf gi\u1edbi \u0111\u00e3 c\u00f3 h\u00e0ng ch\u1ee5c tri\u1ec7u ng\u01b0\u1eddi c\u00f3 \u0111\u01b0\u1ee3c th\u00e2n t\u00e2m kh\u1ecfe m\u1ea1nh nh\u1edd tu luy\u1ec7n Ph\u00e1p Lu\u00e2n \u0110\u1ea1i Ph\u00e1p, nh\u1eefng c\u00e2u chuy\u1ec7n th\u1ef1c t\u1ebf do ng\u01b0\u1eddi trong cu\u1ed9c k\u1ec3 l\u1ea1i trong tuy\u1ec3n t\u1eadp n\u00eau tr\u00ean ch\u1ec9 l\u00e0 v\u00e0i gi\u1ecdt n\u01b0\u1edbc trong \u0111\u1ea1i d\u01b0\u01a1ng m\u00eanh m\u00f4ng.\r\n\r\nVideo: C\u1ed9ng h\u01b0\u1edfng (Ph\u1ea7n I) \u2013 B\u00ed \u1ea9n v\u00e0 khoa h\u1ecdc v\u1ec1 kh\u1ea3 n\u0103ng t\u1ef1 t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch c\u1ee7a th\u00e2n th\u1ec3 ng\u01b0\u1eddi\r\n\r\n[embed]https:\/\/www.youtube.com\/watch?v=vt6AKDEdlGQ[\/embed]\r\n\r\nVideo: C\u1ed9ng h\u01b0\u1edfng (Ph\u1ea7n II) \u2013 DNA v\u00e0 n\u0103ng l\u01b0\u1ee3ng v\u0169 tr\u1ee5\r\n\r\n[embed]https:\/\/www.youtube.com\/watch?v=Qb_754tCG74[\/embed]","link":"https:\/\/update.myfast.online\/news\/category\/loi-ich-suc-khoe","name":"L\u1ee3i \u00edch s\u1ee9c kh\u1ecfe","slug":"loi-ich-suc-khoe","taxonomy":"category","parent":85,"meta":[],"_links":{"self":[{"href":"https:\/\/update.myfast.online\/news\/wp-json\/wp\/v2\/categories\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/update.myfast.online\/news\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/update.myfast.online\/news\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/update.myfast.online\/news\/wp-json\/wp\/v2\/categories\/85"}],"wp:post_type":[{"href":"https:\/\/update.myfast.online\/news\/wp-json\/wp\/v2\/posts?categories=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}